https://jaaved.netlify.app/tags/food/Recent content in food on Jaaved Ali KhanHugo -- gohugo.ioen-usSat, 14 Jan 2023 20:06:48 +0400https://jaaved.netlify.app/notes/egg--20230108-124654/Sat, 14 Jan 2023 20:06:48 +0400https://jaaved.netlify.app/notes/egg--20230108-124654/# tags : Calories # Nutritional facts # Here’s the nutritional profile for a whole, large egg (63 grams) (1Trusted Source): Calories: 72 Protein: 6 grams Fat: 5 grams Carbs: less than 1 gram Choline: 31% of the Daily Value (DV) Selenium: 28% of the DV Vitamin B12: 21% of the DV Vitamin B2 (riboflavin): 16% of the DV Vitamin D: 6% of the DV Iron: 5% of the DV refhttps://jaaved.netlify.app/notes/avacado--20230108-112258/Sun, 08 Jan 2023 12:43:57 +0300https://jaaved.netlify.app/notes/avacado--20230108-112258/tags : Food # Average weight between 150-180g Nutrition Facts in 100g Avacado # Calories: 160 Fat: 14.7g Sodium: 7mg Carbohydrates: 8.5g Fiber: 6.7g Sugars: 0.7g Protein: 2g Magnesium: 29mg Potassium: 485mg Vitamin C: 10mg Vitamin E: 2.1mg Vitamin K: 21mcg